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Khoa vs Whey Protein Nutrition


Whey Protein vs Khoa Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
27.03 mg  
38

Vitamins
  
  

Vitamin A
40.86 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.61 mg  
2

Vitamin B2 (Riboflavin)
0.12 mg  
99+
2.02 mg  
1

Vitamin B3 (Niacin)
1.10 mg  
8
1.14 mg  
7

Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.61 mg  
2

Vitamin B9 (Folic acid, Folate)
-  
33.00 µg  
13

Vitamin B12 (Cobalamin)
0.00 µg  
99+
2.45 µg  
4

Vitamin C (Ascorbic acid)
1.10 mg  
24
0.00 mg  
38

Vitamin D
0.50 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
650.00 mg  
19
469.00 mg  
27

Iron
6.00 mg  
2
1.13 mg  
11

Magnesium
37.00 mg  
13
195.00 mg  
4

Phosphorus
420.00 mg  
21
1,321.00 mg  
2

Potassium
380.00 mg  
15
500.00 mg  
11

Sodium
270.50 mg  
35
156.00 mg  
99+

Zinc
1.20 mg  
31
6.18 mg  
2

Other
  
  

Water
20.00 g  
3.44 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium