1 Calories
1.1 Calories
216.00 Kcal222.00 Kcal
0
904
2.3 Calories in 1 cup
3.3 Calories in 1 tbsp
3.5 Calories in 1 oz
1.3 Calories in 1 slice of
2.3 Serving size
2.4 Proteins
1.3 Carbs
1.4.2 Fiber
1.4.6 Sugar
1.6 Fats
2.3.1 Fat Content
2.5.3 Saturated Fat
2.8.1 Trans Fat
2.8.6 Polyunsaturated Fat
1.1.1 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.5 Vitamins
2.5.1 Vitamin A
2.6.5 Vitamin B1 (Thiamin)
2.7.2 Vitamin B2 (Riboflavin)
2.8.2 Vitamin B3 (Niacin)
2.10.1 Vitamin B6 (Pyridoxine)
2.11.1 Vitamin B9 (Folic acid, Folate)
2.11.8 Vitamin B12 (Cobalamin)
3.3.4 Vitamin C (Ascorbic acid)
1.3.2 Vitamin D
1.4.1 Vitamin D (D2+D3)
4.4.4 Vitamin E (Alpha- Tocopherol)
1.5.3 Vitamin K (Phylloquinone)
1.8 Minerals
1.8.1 Calcium
650.00 mg112.60 mg
0
1705
1.11.1 Iron
1.13.3 Magnesium
1.15.2 Phosphorus
1.18.2 Potassium
4.1.4 Sodium
270.50 mg52.46 mg
0
7022.4
5.8.2 Zinc
5.9 Other
5.9.1 Water
8.5.3 Caffeine
9 Benefits
9.1 Health Benefits
Absorps of Calcium & Vitamin B
Enhances fertility, Provides energy
9.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
9.2.3 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
9.3 Nutritional Importance & Uses
9.3.1 Uses
Major ingredient in sweet dishes n desserts
NA
9.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
9.4 Allergy
9.4.1 Allergy Symptoms
Not Available
Not Available
10 What is
10.1 What is
Khoa
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
10.1.1 Color
Not Available
Not Available
10.1.2 Flavor
Not Available
Not Available
10.1.4 Aroma
Not Available
Not Available
10.1.5 Vegetarian
10.2 Origin
Indian Subcontinent
American
11 How to make
11.1 Serving Size
11.2 Ingredients
Milk
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
11.4 Time Duration
11.4.1 Preparation Time
11.4.2 Cooking Time
11.4.4 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
180.00 °F37.40 °F
-20
383
11.5.6 Shelf Life