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Khoa
Khoa

Soft Serve
Soft Serve



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Khoa
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Soft Serve

Khoa vs Soft Serve Facts

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Calories

Calories in 1 cup

403.00 Kcal267.00 Kcal
50 1927
👆🏻

Calories

216.00 Kcal222.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

51.00 Kcal133.00 Kcal
2 133
👆🏻

Calories in 1 oz

380.00 Kcal133.00 Kcal
10 717
👆🏻

Calories in 1 slice of

421.00 Kcal267.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

17.90 g4.10 g
0 215
👆🏻

Carbs

22.90 g22.20 g
0 205
👆🏻

Fiber

1.60 g0.70 g
0 10.3
👆🏻

Sugar

0.00 g21.16 g
0 54.08
👆🏻

Fats

24.00 g13.00 g
0.1 175
👆🏻

Fat Content

25 %4 %
0 100
👆🏻

Saturated Fat

15.20 g6.00 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
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Polyunsaturated Fat

0.80 g0.46 g
0 48
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Monounsaturated Fat

6.60 g3.49 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

20.40 mg78.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.86 IU506.54 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.12 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.10 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.30 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

-7.74 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.10 mg0.68 mg
0 7.7
👆🏻

Vitamin D

0.50 IU24.94 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.52 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.77 µg
0 30.3
👆🏻

Minerals

Calcium

650.00 mg112.60 mg
0 1705
👆🏻

Iron

6.00 mg0.18 mg
0 70
👆🏻

Magnesium

37.00 mg10.30 mg
0 444
👆🏻

Phosphorus

420.00 mg99.70 mg
0 1409
👆🏻

Potassium

380.00 mg152.22 mg
0 1794
👆🏻

Sodium

270.50 mg52.46 mg
0 7022.4
👆🏻

Zinc

1.20 mg0.44 mg
0 7.31
👆🏻

Other

Water

20.00 g59.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Enhances fertility, Provides energy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts
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Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Khoa
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Indian Subcontinent
American

How to make

Serving Size

100
100

Ingredients

Milk
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

-
-

Things you need

Pan
-

Time Duration

Preparation Time

1 hour
15- 20 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

180.00 °F37.40 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
5- 7 days

Difference between Khoa and Soft Serve

Though Khoa and Soft Serve, both are Dairy products, there is some prominent difference between Khoa and Soft Serve. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Soft Serve. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Soft Serve facts, dictate the similarities and differences between Khoa and Soft Serve. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.