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Khoa
Khoa

Mursik
Mursik



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Khoa
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Mursik

Khoa vs Mursik Facts

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1 Calories
1.1 Calories
216.00 Kcal0.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NA425.00 Kcal
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
17.90 g0.00 g
All about Evaporated Milk
0 215
1.8 Carbs
22.90 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
NA2.50 g
All about Milk
0 10.3
1.8.2 Sugar
0.00 g1.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
24.00 g3.50 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
15.20 g3.50 g
All about Amasi
0 67
1.9.3 Trans Fat
0.10 g2.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.80 g1.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
6.60 g0.25 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.40 mg2.50 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.86 IU2.50 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA3.50 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.25 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA3.80 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA1.50 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA2.50 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.35 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.10 mg4.50 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA0.25 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA2.50 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.25 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA4.25 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
650.00 mg0.25 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
6.00 mg5.25 mg
All about Paneer
0 70
2.4.3 Magnesium
NA3.25 mg
All about Gelato
0 444
2.4.4 Phosphorus
420.00 mg2.50 mg
All about Gelato
0 1409
2.4.5 Potassium
NA0.25 mg
All about Gelato
0 1794
2.4.6 Sodium
270.50 mg1.25 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.25 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA0.25 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
Major ingredient in sweet dishes n desserts
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Low fat, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
4 What is
4.1 What is
Khoa
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Bitter, Sharp
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Indian Subcontinent
Kenya
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
Pasteurized cow or goat milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus plantarum
5.3 Things you need
Pan
Dried Gourd
5.4 Time Duration
5.4.1 Preparation Time
1 hour
2- 3 hours
5.4.2 Cooking Time
Unknown
Not Applicable
5.4.3 Aging time
Not Available
2 - 4 weeks
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
180.00 °FNA
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Up to 3 days
Around 3 months

Difference between Khoa and Mursik

Though Khoa and Mursik, both are Dairy products, there is some prominent difference between Khoa and Mursik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Mursik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Mursik facts, dictate the and between Khoa and Mursik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.