Khoa

Kumis

Khoa vs Kumis Nutrition

Khoa

Kumis

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

20.40 mg20.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

40.86 IU40.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.10 mg3.60 mg

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

650.00 mg220.00 mg

0 1705

1.4.2 Iron

6.00 mg1.12 mg

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

420.00 mgNA

0 1409

1.4.5 Potassium

NANA

0 1794

1.4.6 Sodium

270.50 mg150.00 mg

0 7022.4

1.4.7 Zinc

NANA

0 7.31

1.5 Other

1.5.1 Water

NANA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Khoa vs Kumis Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Khoa and Kumis. Khoa vs Kumis nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Khoa vs Kumis nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Khoa and Kumis respectively. This comparison will help you get an overview of the and , that exist in Khoa vs Kumis nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Khoa vs Kumis Calories, to know the amount of Protein, Carbs, and Fat, in Khoa and Kumis. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Khoa vs Kumis, to actually get an idea as to or .