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Khoa
Khoa

Edam Cheese
Edam Cheese



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Khoa
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Edam Cheese

Khoa vs Edam Cheese Facts

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Calories

Calories in 1 cup

403.00 Kcal357.00 Kcal
50 1927
👆🏻

Calories

216.00 Kcal357.00 Kcal
0 904
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Calories in 1 tbsp

51.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

380.00 Kcal101.00 Kcal
10 717
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Calories in 1 slice of

421.00 Kcal357.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

17.90 g24.99 g
0 215
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Carbs

22.90 g1.43 g
0 205
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Fiber

1.60 g0.00 g
0 10.3
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Sugar

0.00 g1.43 g
0 54.08
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Fats

24.00 g27.80 g
0.1 175
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Fat Content

25 %28 %
0 100
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Saturated Fat

15.20 g17.57 g
0 67
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Trans Fat

0.10 g0.00 g
0 162
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Polyunsaturated Fat

0.80 g0.67 g
0 48
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Monounsaturated Fat

6.60 g8.13 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

20.40 mg89.00 mg
0 325
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Vitamins

Vitamin A

40.86 IU825.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.12 mg0.39 mg
0 2.017
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Vitamin B3 (Niacin)

1.10 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.30 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

-16.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.00 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

1.10 mg0.00 mg
0 7.7
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Vitamin D

0.50 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg2.30 µg
0 30.3
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Minerals

Calcium

650.00 mg731.00 mg
0 1705
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Iron

6.00 mg0.44 mg
0 70
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Magnesium

37.00 mg30.00 mg
0 444
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Phosphorus

420.00 mg536.00 mg
0 1409
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Potassium

380.00 mg188.00 mg
0 1794
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Sodium

270.50 mg812.00 mg
0 7022.4
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Zinc

1.20 mg3.75 mg
0 7.31
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Other

Water

20.00 g41.56 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts
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Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

What is

Khoa
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

-
Pale yellow

Flavor

-
Mild, Nutty, Salty

Aroma

-
-

Vegetarian

Origin

Indian Subcontinent
Netherlands

How to make

Serving Size

100
100

Ingredients

Milk
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

-
-

Things you need

Pan
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

1 hour
10- 12 hours

Cooking Time

-
90

Aging time

-
4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

180.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
3-4 weeks

Difference between Khoa and Edam Cheese

Though Khoa and Edam Cheese, both are Dairy products, there is some prominent difference between Khoa and Edam Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Edam Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Edam Cheese facts, dictate the similarities and differences between Khoa and Edam Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.