×

Khoa
Khoa

Curd
Curd



ADD
Compare
X
Khoa
X
Curd

Khoa vs Curd Facts

Add ⊕

Calories

Calories in 1 cup

403.00 Kcal206.00 Kcal
50 1927
👆🏻

Calories

216.00 Kcal98.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

51.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

380.00 Kcal28.00 Kcal
10 717
👆🏻

Calories in 1 slice of

421.00 Kcal98.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

17.90 g11.12 g
0 215
👆🏻

Carbs

22.90 g3.38 g
0 205
👆🏻

Fiber

1.60 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g2.67 g
0 54.08
👆🏻

Fats

24.00 g4.30 g
0.1 175
👆🏻

Fat Content

25 %4 %
0 100
👆🏻

Saturated Fat

15.20 g1.72 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.80 g0.12 g
0 48
👆🏻

Monounsaturated Fat

6.60 g0.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

20.40 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.86 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.12 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.10 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.30 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

-12.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.43 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.10 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU3.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

650.00 mg83.00 mg
0 1705
👆🏻

Iron

6.00 mg0.07 mg
0 70
👆🏻

Magnesium

37.00 mg8.00 mg
0 444
👆🏻

Phosphorus

420.00 mg159.00 mg
0 1409
👆🏻

Potassium

380.00 mg104.00 mg
0 1794
👆🏻

Sodium

270.50 mg364.00 mg
0 7022.4
👆🏻

Zinc

1.20 mg0.40 mg
0 7.31
👆🏻

Other

Water

20.00 g79.79 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

What is

Khoa
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Color

-
White

Flavor

-
Sour

Aroma

-
Fresh, Sour smell

Vegetarian

Origin

Indian Subcontinent
-

How to make

Serving Size

100
100

Ingredients

Milk
Milk, Yogurt

Fermentation Agent

-
Lactococcus Bulgaricus, Streptococcus thermophilus

Things you need

Pan
Large pot, Stirrer

Time Duration

Preparation Time

1 hour
3- 4 hours

Cooking Time

-
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

180.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
5- 7 days

Difference between Khoa and Curd

Though Khoa and Curd, both are Dairy products, there is some prominent difference between Khoa and Curd. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Curd. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Curd facts, dictate the similarities and differences between Khoa and Curd. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.