1 Calories
1.1 Calories
216.00 Kcal350.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.2.1 Fat Content
1.3.2 Saturated Fat
1.3.5 Trans Fat
1.3.6 Polyunsaturated Fat
1.3.8 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
40.86 IU1,111.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.4 Vitamin B2 (Riboflavin)
2.3.7 Vitamin B3 (Niacin)
2.3.8 Vitamin B6 (Pyridoxine)
2.3.10 Vitamin B9 (Folic acid, Folate)
2.4.2 Vitamin B12 (Cobalamin)
2.4.4 Vitamin C (Ascorbic acid)
2.4.6 Vitamin D
2.4.8 Vitamin D (D2+D3)
2.4.10 Vitamin E (Alpha- Tocopherol)
2.4.12 Vitamin K (Phylloquinone)
2.5 Minerals
2.5.1 Calcium
2.6.2 Iron
2.6.3 Magnesium
2.6.5 Phosphorus
420.00 mg107.00 mg
0
1409
2.6.6 Potassium
2.6.7 Sodium
270.50 mg314.00 mg
0
7022.4
2.6.8 Zinc
2.7 Other
2.7.1 Water
2.7.2 Caffeine
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Helps to gain weight, Keeps feel full, Provides energy
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Shrinks and tightens the pores
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
Major ingredient in sweet dishes n desserts
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
High Calorie, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
4 What is
4.1 What is
Khoa
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
4.1.1 Color
4.1.2 Flavor
Not Available
Creamy, Mild, Sweet
4.1.3 Aroma
Not Available
Fresh, Pleasant
4.1.4 Vegetarian
4.2 Origin
Indian Subcontinent
United States
5 How to make
5.1 Serving Size
5.2 Ingredients
Milk
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
5.2.1 Fermentation Agent
Not Applicable
Mesophilic bacteria
5.3 Things you need
Pan
Bowl, Colander, Large pot, Muslin
5.4 Time Duration
5.4.1 Preparation Time
5.4.2 Cooking Time
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
180.00 °F40.00 °F
-20
383
5.5.2 Shelf Life