1 Calories
1.1 Calories
216.00 Kcal350.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
2.3 Calories in 1 slice of
2.6 Serving size
2.7 Proteins
2.9 Carbs
2.9.5 Fiber
2.9.9 Sugar
2.10 Fats
2.10.3 Fat Content
1.1.1 Saturated Fat
1.2.1 Trans Fat
1.3.4 Polyunsaturated Fat
1.5.5 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
8.5 Vitamins
8.5.1 Vitamin A
40.86 IU1,111.00 IU
0
2499
8.10.2 Vitamin B1 (Thiamin)
8.11.1 Vitamin B2 (Riboflavin)
2.3.3 Vitamin B3 (Niacin)
4.6.4 Vitamin B6 (Pyridoxine)
4.6.10 Vitamin B9 (Folic acid, Folate)
4.7.3 Vitamin B12 (Cobalamin)
4.8.4 Vitamin C (Ascorbic acid)
5.1.2 Vitamin D
7.5.4 Vitamin D (D2+D3)
8.2.1 Vitamin E (Alpha- Tocopherol)
8.3.2 Vitamin K (Phylloquinone)
9.3 Minerals
9.3.1 Calcium
9.4.3 Iron
9.4.8 Magnesium
9.4.12 Phosphorus
420.00 mg107.00 mg
0
1409
9.4.16 Potassium
9.5.2 Sodium
270.50 mg314.00 mg
0
7022.4
9.5.4 Zinc
9.6 Other
9.6.1 Water
9.6.5 Caffeine
10 Benefits
10.1 Health Benefits
Absorps of Calcium & Vitamin B
Helps to gain weight, Keeps feel full, Provides energy
10.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Not Available
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Shrinks and tightens the pores
10.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Strengthens hair roots
10.3 Nutritional Importance & Uses
10.3.1 Uses
Major ingredient in sweet dishes n desserts
No uses found
10.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
High Calorie, Rich fat content
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
11 What is
11.1 What is
Khoa
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
11.1.1 Color
11.1.2 Flavor
Not Available
Creamy, Mild, Sweet
11.1.3 Aroma
Not Available
Fresh, Pleasant
11.1.4 Vegetarian
11.2 Origin
Indian Subcontinent
United States
12 How to make
12.1 Serving Size
12.2 Ingredients
Milk
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
12.2.1 Fermentation Agent
Not Applicable
Mesophilic bacteria
12.3 Things you need
Pan
Bowl, Colander, Large pot, Muslin
12.4 Time Duration
12.4.1 Preparation Time
12.4.2 Cooking Time
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
180.00 °F40.00 °F
-20
383
12.5.5 Shelf Life