1 Calories
1.1 Calories
216.00 Kcal404.00 Kcal
0
904
1.2 Calories in 1 cup
1.4 Calories in 1 tbsp
1.6 Calories in 1 oz
1.8 Calories in 1 slice of
1.10 Serving size
1.11 Proteins
1.14 Carbs
1.15.1 Fiber
1.15.2 Sugar
1.16 Fats
1.16.2 Fat Content
1.17.1 Saturated Fat
1.17.3 Trans Fat
1.17.4 Polyunsaturated Fat
1.17.6 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
40.86 IU1,242.00 IU
0
2499
2.3.3 Vitamin B1 (Thiamin)
2.3.4 Vitamin B2 (Riboflavin)
3.2.1 Vitamin B3 (Niacin)
3.3.2 Vitamin B6 (Pyridoxine)
3.3.4 Vitamin B9 (Folic acid, Folate)
3.3.6 Vitamin B12 (Cobalamin)
3.3.8 Vitamin C (Ascorbic acid)
3.3.10 Vitamin D
3.3.12 Vitamin D (D2+D3)
3.3.14 Vitamin E (Alpha- Tocopherol)
3.3.15 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
650.00 mg710.00 mg
0
1705
3.4.3 Iron
3.4.5 Magnesium
3.4.7 Phosphorus
420.00 mg455.00 mg
0
1409
3.4.9 Potassium
3.5.2 Sodium
270.50 mg653.00 mg
0
7022.4
3.5.4 Zinc
3.6 Other
3.6.1 Water
3.6.3 Caffeine
4 Benefits
4.1 Health Benefits
Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
4.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
4.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
4.3 Nutritional Importance & Uses
4.3.1 Uses
Major ingredient in sweet dishes n desserts
No uses found
4.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
4.4 Allergy
4.4.1 Allergy Symptoms
Not Available
Not Available
5 What is
5.1 What is
Khoa
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
5.1.1 Color
Not Available
Not Available
5.1.2 Flavor
Not Available
Not Available
5.1.3 Aroma
Not Available
Not Available
5.1.4 Vegetarian
5.2 Origin
Indian Subcontinent
England
6 How to make
6.1 Serving Size
6.2 Ingredients
Milk
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
6.2.1 Fermentation Agent
Not Applicable
Not Applicable
6.3 Things you need
Pan
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
6.4 Time Duration
6.4.1 Preparation Time
1 hour
3-9 months of aging
6.4.2 Cooking Time
6.4.3 Aging time
Not Available
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
180.00 °F46.40 °F
-20
383
6.5.3 Shelf Life