1 Calories
1.1 Calories in 1 cup
1.5 Calories
216.00 Kcal64.51 Kcal
0
904
1.6 Calories in 1 tbsp
1.7 Calories in 1 oz
1.9 Calories in 1 slice of
1.10 Serving size
1.11 Proteins
1.7 Carbs
1.7.6 Fiber
1.8.2 Sugar
1.9 Fats
5.7.2 Fat Content
5.8.3 Saturated Fat
5.8.7 Trans Fat
5.9.4 Polyunsaturated Fat
5.11.3 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
9.5 Vitamins
9.5.1 Vitamin A
9.6.4 Vitamin B1 (Thiamin)
9.6.9 Vitamin B2 (Riboflavin)
9.7.4 Vitamin B3 (Niacin)
9.7.6 Vitamin B6 (Pyridoxine)
12.5.3 Vitamin B9 (Folic acid, Folate)
1.6.2 Vitamin B12 (Cobalamin)
1.6.7 Vitamin C (Ascorbic acid)
4.6.2 Vitamin D
4.6.4 Vitamin D (D2+D3)
4.6.6 Vitamin E (Alpha- Tocopherol)
4.6.8 Vitamin K (Phylloquinone)
4.7 Minerals
4.7.1 Calcium
4.7.2 Iron
4.7.4 Magnesium
4.7.6 Phosphorus
4.8.2 Potassium
4.8.3 Sodium
270.50 mg0.00 mg
0
7022.4
4.8.5 Zinc
6.2 Other
6.2.1 Water
7.5.2 Caffeine
8 Benefits
8.1 Health Benefits
Absorps of Calcium & Vitamin B
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
8.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
8.2 Hair and Beauty Benefits
8.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
8.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
8.3 Nutritional Importance & Uses
8.3.1 Uses
Major ingredient in sweet dishes n desserts
It is a probiotic superdrink
8.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
8.4 Allergy
8.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
9 What is
9.1 What is
Khoa
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
9.1.1 Color
9.1.2 Flavor
9.1.3 Aroma
9.1.4 Vegetarian
9.2 Origin
Indian Subcontinent
Africa
10 How to make
10.1 Serving Size
10.2 Ingredients
Milk
A bit of same from a prior batch, Milk
10.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
10.3 Things you need
10.4 Time Duration
10.4.1 Preparation Time
10.4.2 Cooking Time
10.4.3 Aging time
Not Available
Not Available
10.5 Storage & Shelf Life
10.5.1 Refrigeration Temperature
180.00 °F100.00 °F
-20
383
10.5.3 Shelf Life