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Khoa
Khoa

Amasi
Amasi



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Khoa
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Amasi

Khoa vs Amasi Facts

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1 Calories
1.1 Calories
216.00 Kcal64.51 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
17.90 g3.30 g
All about Evaporated Milk
0 215
1.8 Carbs
22.90 g4.50 g
All about Cocoa Butter
0 205
1.8.1 Fiber
NA0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.00 g29.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
24.00 g3.70 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
15.20 g0.00 g
Milk
0 67
1.9.3 Trans Fat
0.10 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.80 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
6.60 g0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.40 mg0.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.86 IU85.80 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.14 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.27 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.10 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA0.80 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.10 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
650.00 mg90.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
6.00 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
NANA
All about Gelato
0 444
2.4.4 Phosphorus
420.00 mgNA
All about Gelato
0 1409
2.4.5 Potassium
NA470.00 mg
All about Gelato
0 1794
2.4.6 Sodium
270.50 mg0.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.25 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA80.00 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
Major ingredient in sweet dishes n desserts
It is a probiotic superdrink
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
4 What is
4.1 What is
Khoa
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Indian Subcontinent
Africa
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
A bit of same from a prior batch, Milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
5.3 Things you need
Pan
Container
5.4 Time Duration
5.4.1 Preparation Time
1 hour
10- 12 hours
5.4.2 Cooking Time
Unknown
Not Applicable
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
180.00 °F100.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Up to 3 days
2- 3 weeks

Difference between Khoa and Amasi

Though Khoa and Amasi, both are Dairy products, there is some prominent difference between Khoa and Amasi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Amasi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Amasi facts, dictate the Similarities and Differences between Khoa and Amasi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.