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Kefir vs Cocoa Butter Nutrition
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Kefir
Cocoa Butter
Cocoa Butter vs Kefir Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
569.00 IU
32
0.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.00 mg
99+
Vitamin B3 (Niacin)
0.15 mg
28
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg
20
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.29 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.20 mg
27
0.00 mg
29
Vitamin D
41.00 IU
12
Not Available
Vitamin D (D2+D3)
1.00 µg
7
Not Available
Vitamin E (Alpha- Tocopherol)
0.02 mg
39
1.80 mg
6
Vitamin K (Phylloquinone)
0.10 µg
26
24.70 µg
2
Minerals
Calcium
130.00 mg
99+
0.00 mg
99+
Iron
0.04 mg
99+
0.00 mg
99+
Magnesium
12.00 mg
35
0.00 mg
99+
Phosphorus
105.00 mg
99+
0.00 mg
99+
Potassium
164.00 mg
34
0.00 mg
99+
Sodium
40.00 mg
99+
0.00 mg
99+
Zinc
0.46 mg
99+
0.00 mg
99+
Other
Water
90.07 g
0.00 g
Caffeine
0.00 g
0.00 g
Benefits >>
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