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Kefir vs Cocoa Butter Facts


Cocoa Butter vs Kefir Facts


Calories

Calories per 100g
41.00 Kcal   
99+
884.00 Kcal   
3

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.79 g   
99+
0.00 g   
99+

Carbs
4.48 g   
99+
0.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.61 g   
99+
0.00 g   

Fats
0.93 g   
7
100.00 g   
99+

Saturated Fat
0.66 g   
7
59.70 g   
99+

Trans Fat
0.04 g   
1
Not Available   

Polyunsaturated Fat
0.05 g   
99+
3.00 g   
6

Monounsaturated Fat
0.31 g   
99+
32.90 g   
1

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
569.00 IU   
32
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
0.15 mg   
28
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.20 mg   
27
0.00 mg   
29

Vitamin D
41.00 IU   
12
Not Available   

Vitamin D (D2+D3)
1.00 µg   
7
Not Available   

Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
1.80 mg   
6

Vitamin K (Phylloquinone)
0.10 µg   
26
24.70 µg   
2

Minerals
  
  

Calcium
130.00 mg   
99+
0.00 mg   
99+

Iron
0.04 mg   
99+
0.00 mg   
99+

Magnesium
12.00 mg   
35
0.00 mg   
99+

Phosphorus
105.00 mg   
99+
0.00 mg   
99+

Potassium
164.00 mg   
34
0.00 mg   
99+

Sodium
40.00 mg   
99+
0.00 mg   
99+

Zinc
0.46 mg   
99+
0.00 mg   
99+

Other
  
  

Water
90.07 g   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   
Prevents Cancer, Protects against heart diseases, Strengthens the immune system   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin   
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Strengthens hair roots   
Excellent hair conditioner, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
Soothes your feet, Used as an Infant Formula in Russia   
Pre-Shampoo conditioner   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus   

Allergy
  
  

Kefir and Cocoa Butter Allergy Symptoms
Not Available   
Not Available   

What is

What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.   
Cocoa butter is the fat extracted from Cocoa bean.   

Color
Not Available   
Not Available   

Kefir and Cocoa Butter Flavor
Yeasty   
Not Available   

Kefir and Cocoa Butter Aroma
Milky   
Not Available   

Vegetarian
Yes   
Yes   

Origin
North Caucasus regions   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Kefir seeds, Whole milk   
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Glass container with lid, Cheesecloth, Strainer   
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve   

Time Duration
  
  

Preparation Time
10- 12 hours   
1 hour   

Cooking Time
20   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
About a year   

Summary >>
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