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Kaymak vs Yakult Facts


Yakult vs Kaymak Facts


Calories

Calories per 100g
585.00 Kcal   
9
50.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.96 g   
99+
0.80 g   
99+

Carbs
3.31 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.39 g   
4
11.00 g   
99+

Fats
63.10 g   
99+
0.10 g   
1

% Fat Content
60 %   
19
Not Available   

Saturated Fat
37.66 g   
99+
0.00 g   

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.45 g   
13
0.00 g   
99+

Monounsaturated Fat
16.51 g   
9
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
0.00 mg   
99+

Vitamins
  
  

Vitamin A
691.00 IU   
26
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.41 µg   
36
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.00 mg   
99+

Vitamin K (Phylloquinone)
11.20 µg   
3
0.00 µg   
27

Minerals
  
  

Calcium
45.00 mg   
99+
17.00 mg   
99+

Iron
0.14 mg   
99+
0.00 mg   
99+

Magnesium
6.00 mg   
99+
2.00 mg   
99+

Phosphorus
70.00 mg   
99+
12.00 mg   
99+

Potassium
91.00 mg   
99+
32.00 mg   
99+

Sodium
19.00 mg   
99+
15.00 mg   
99+

Zinc
2.93 mg   
15
0.00 mg   
99+

Other
  
  

Water
32.40 g   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Stimulates hair growth, Reduces hair fall   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Low fat, Rich in probiotics   

Allergy
  
  

Kaymak and Yakult Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Diarrhea   

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   

Color
White   
Not Available   

Kaymak and Yakult Flavor
Creamy, Milky   
Refreshing, Sweet, Tangy   

Kaymak and Yakult Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
Japan   

How to make

Serving Size
100   
100   

Ingredients
Homogenized Milk, Whipped cream   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Large pot, Pyrex dish, Shallow pan   
2 Bowls, Not Applicable   

Time Duration
  
  

Preparation Time
24 hours   
6-7 days fermentation   

Cooking Time
480   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
37.40 °F   
20

Shelf Life
5- 7 days   
1 Month   

Summary >>
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