Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Sour cream vs Milk Skin


Milk Skin vs Sour cream


Calories

Calories per 100g
193.00 Kcal   
99+
123.00 Kcal   
99+

Calories in 1 pat
455.00 Kcal   
15
298.00 Kcal   
8

Calories in 1 tbsp
24.00 Kcal   
8
18.00 Kcal   
6

Calories in 1 cup
57.00 Kcal   
6
37.00 Kcal   
4

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
2.10 g   
99+
3.13 g   
99+

Carbs
2.90 g   
99+
4.73 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.90 g   
27
4.13 g   
37

Fats
20.00 g   
99+
10.39 g   
99+

% Fat Content
14 %   
8
Not Available   

Saturated Fat
12.00 g   
99+
7.03 g   
99+

Trans Fat
0.00 g   
0.46 g   
5

Polyunsaturated Fat
0.80 g   
32
0.55 g   
99+

Monounsaturated Fat
5.00 g   
99+
3.32 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
52.00 mg   
28
35.00 mg   
34

Vitamins
  
  

Vitamin A
436.00 IU   
36
354.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.20 mg   
40
0.19 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.11 mg   
35

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.19 µg   
99+

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.90 mg   
17

Vitamin D
0.00 IU   
39
2.00 IU   
32

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.25 mg   
24

Vitamin K (Phylloquinone)
0.70 µg   
22
1.30 µg   
19

Minerals
  
  

Calcium
141.00 mg   
99+
107.00 mg   
99+

Iron
0.10 mg   
99+
0.05 mg   
99+

Magnesium
11.00 mg   
38
10.00 mg   
99+

Phosphorus
85.00 mg   
99+
95.00 mg   
99+

Potassium
211.00 mg   
24
132.00 mg   
99+

Sodium
70.00 mg   
99+
61.00 mg   
99+

Zinc
0.30 mg   
99+
0.39 mg   
99+

Other
  
  

Water
71.00 g   
81.12 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   

Other General Benefits
NA   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   

Hair Care
Unknown   
Excellent hair conditioner, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Good source of calories, Good source of protein   

Allergy
  
  

Sour cream and Milk Skin Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   

What is

What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   

Color
White   
White   

Sour cream and Milk Skin Flavor
Sour   
Creamy, Milky, Thick   

Sour cream and Milk Skin Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Japan   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Skim milk   
Milk   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Bowl, Stirrer   
Container   

Time Duration
  
  

Preparation Time
20- 25 minutes   
Not Applicable   

Cooking Time
NA   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
1- 2 Weeks   
1 Month   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products