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Sour cream vs Milk Skin

Sour cream
Milk Skin
Milk Skin vs Sour cream


Calories
Calories in 1 cup
455.00 Kcal  
99+
298.00 Kcal  
99+
Calories
193.00 Kcal  
99+
123.00 Kcal  
99+
Calories in 1 tbsp
24.00 Kcal  
17
18.00 Kcal  
14
Calories in 1 oz
57.00 Kcal  
25
37.00 Kcal  
16
Calories in 1 slice of
197.00 Kcal  
99+
320.00 Kcal  
99+
Serving size
100  
100  
Proteins
2.10 g  
99+
3.13 g  
99+
Carbs
2.90 g  
99+
4.73 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.90 g  
28
4.13 g  
38
Fats
20.00 g  
99+
10.39 g  
99+
Fat Content
14 %  
13
-  
Saturated Fat
12.00 g  
99+
7.03 g  
99+
Trans Fat
0.00 g  
0.46 g  
8
Polyunsaturated Fat
0.80 g  
33
0.55 g  
99+
Monounsaturated Fat
5.00 g  
99+
3.32 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
52.00 mg  
28
35.00 mg  
34
Vitamins
  
  
Vitamin A
436.00 IU  
36
354.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
3.00 µg  
99+
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.19 µg  
99+
Vitamin C (Ascorbic acid)
0.90 mg  
26
0.90 mg  
26
Vitamin D
0.00 IU  
99+
2.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.25 mg  
32
Vitamin K (Phylloquinone)
0.70 µg  
27
1.30 µg  
22
Minerals
  
  
Calcium
141.00 mg  
99+
107.00 mg  
99+
Iron
0.10 mg  
99+
0.05 mg  
99+
Magnesium
11.00 mg  
99+
10.00 mg  
99+
Phosphorus
85.00 mg  
99+
95.00 mg  
99+
Potassium
211.00 mg  
27
132.00 mg  
99+
Sodium
70.00 mg  
99+
61.00 mg  
99+
Zinc
0.30 mg  
99+
0.39 mg  
99+
Other
  
  
Water
71.00 g  
81.12 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness  
Hair Care
-  
Excellent hair conditioner, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner  
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  
Good source of calories, Good source of protein  
Allergy
  
  
Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing  
What is
What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.  
Color
White  
White  
Flavor
Sour  
Creamy, Milky, Thick  
Aroma
Milky  
Milky  
Vegetarian
Yes  
Yes  
Origin
Europe, Greece, Italy  
Japan  
How to make
Serving Size
100  
100  
Ingredients
Plain cream, Skim milk  
Milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Stirrer  
Container  
Time Duration
  
  
Preparation Time
20- 25 minutes  
-  
Cooking Time
-  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19
Shelf Life
1- 2 Weeks  
1 Month  
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