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Kaymak vs Basundi Nutrition

Kaymak
Basundi
Basundi vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
26.00 mg   
40
Vitamins
  
  
Vitamin A
691.00 IU   
26
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.10 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.41 µg   
36
0.00 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
3.00 mg   
6
Vitamin D
25.00 IU   
15
195.00 IU   
2
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
4.68 mg   
3
Vitamin K (Phylloquinone)
11.20 µg   
3
Not Available   
Minerals
  
  
Calcium
45.00 mg   
99+
473.00 mg   
26
Iron
0.14 mg   
99+
0.95 mg   
14
Magnesium
6.00 mg   
99+
3.63 mg   
99+
Phosphorus
70.00 mg   
99+
105.00 mg   
99+
Potassium
91.00 mg   
99+
231.10 mg   
23
Sodium
19.00 mg   
99+
167.20 mg   
99+
Zinc
2.93 mg   
15
0.45 mg   
99+
Other
  
  
Water
32.40 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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