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Kaymak vs Basundi Nutrition

Kaymak
Basundi
Basundi vs Kaymak Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
54.00 mg  
27
26.00 mg  
40
Vitamins
  
  
Vitamin A
691.00 IU  
26
66.00 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.11 mg  
10
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.10 mg  
99+
Vitamin B3 (Niacin)
1.30 mg  
5
0.52 mg  
17
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.18 mg  
13
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
5.40 µg  
40
Vitamin B12 (Cobalamin)
0.41 µg  
40
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.20 mg  
36
3.00 mg  
7
Vitamin D
25.00 IU  
19
195.00 IU  
2
Vitamin D (D2+D3)
0.60 µg  
11
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
2.36 mg  
5
4.68 mg  
3
Vitamin K (Phylloquinone)
11.20 µg  
4
0.00 µg  
33
Minerals
  
  
Calcium
45.00 mg  
99+
473.00 mg  
26
Iron
0.14 mg  
99+
0.95 mg  
14
Magnesium
6.00 mg  
99+
3.63 mg  
99+
Phosphorus
70.00 mg  
99+
105.00 mg  
99+
Potassium
91.00 mg  
99+
231.10 mg  
26
Sodium
19.00 mg  
99+
167.20 mg  
99+
Zinc
2.93 mg  
17
0.45 mg  
99+
Other
  
  
Water
32.40 g  
60.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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