Kaymak vs Basundi Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
375.20 Kcal
21
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
14.90 g
35
Carbs
3.31 g
99+
36.20 g
9
Fiber
0.00 g
15
2.40 g
7
Sugar
0.39 g
4
30.50 g
99+
Fats
63.10 g
99+
20.00 g
99+
% Fat Content
60 %
19
15 %
9
Saturated Fat
37.66 g
99+
7.60 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.45 g
13
2.60 g
8
Monounsaturated Fat
16.51 g
9
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
26.00 mg
40
Vitamins
Vitamin A
691.00 IU
26
66.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.11 mg
10
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.10 mg
99+
Vitamin B3 (Niacin)
Not Available
0.52 mg
12
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
5.40 µg
35
Vitamin B12 (Cobalamin)
0.41 µg
36
0.00 µg
99+
Vitamin C (Ascorbic acid)
Not Available
3.00 mg
6
Vitamin D
25.00 IU
15
195.00 IU
2
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
4.68 mg
3
Vitamin K (Phylloquinone)
11.20 µg
3
Not Available
Minerals
Calcium
45.00 mg
99+
473.00 mg
26
Iron
0.14 mg
99+
0.95 mg
14
Magnesium
6.00 mg
99+
3.63 mg
99+
Phosphorus
70.00 mg
99+
105.00 mg
99+
Potassium
91.00 mg
99+
231.10 mg
23
Sodium
19.00 mg
99+
167.20 mg
99+
Zinc
2.93 mg
15
0.45 mg
99+
Other
Water
32.40 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Improves Nutrition, Keeps feel full
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Stimulates hair growth, Reduces hair fall
Not Available
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Kaymak and Basundi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
White
Pale yellow
Kaymak and Basundi Flavor
Creamy, Milky
Milky, Sweet, Thick
Kaymak and Basundi Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
India
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Large pot, Pyrex dish, Shallow pan
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
24 hours
10- 15 minutes
Cooking Time
480
40
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
5- 7 days
3- 5 days
