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Infant Formula vs Quark

Infant Formula
Quark
Quark vs Infant Formula


Calories
Calories in 1 cup
143.00 Kcal  
19
215.00 Kcal  
34
Calories
78.00 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
6.00 Kcal  
4
25.00 Kcal  
18
Calories in 1 oz
20.00 Kcal  
8
64.00 Kcal  
30
Calories in 1 slice of
66.00 Kcal  
16
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
2.10 g  
99+
14.10 g  
37
Carbs
8.00 g  
36
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
3.50 g  
32
Fats
4.20 g  
28
10.60 g  
99+
Fat Content
-  
20 %  
17
Saturated Fat
2.50 g  
25
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.01 g  
99+
Monounsaturated Fat
0.40 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
1.00 mg  
99+
Vitamins
  
  
Vitamin A
119.60 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.05 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.41 mg  
19
0.50 mg  
18
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.96 µg  
38
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.13 µg  
99+
0.70 µg  
29
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.00 mg  
25
Vitamin D
23.86 IU  
22
0.00 IU  
99+
Vitamin D (D2+D3)
0.59 µg  
12
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.60 mg  
18
0.01 mg  
99+
Vitamin K (Phylloquinone)
3.14 µg  
9
1.10 µg  
24
Minerals
  
  
Calcium
25.43 mg  
99+
130.00 mg  
99+
Iron
0.30 mg  
39
0.00 mg  
99+
Magnesium
9.00 mg  
99+
10.00 mg  
99+
Phosphorus
14.44 mg  
99+
100.00 mg  
99+
Potassium
43.01 mg  
99+
150.00 mg  
99+
Sodium
10.67 mg  
99+
40.00 mg  
99+
Zinc
0.32 mg  
99+
0.60 mg  
99+
Other
  
  
Water
0.25 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Prevents Cancer, Boosts immune system  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of protein, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Infant Formula  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Europe, Greece, Italy  
Germany  
How to make
Serving Size
100  
100  
Ingredients
Coconut Oil, Corn syrup, High Oleic Safflower Oil, Milk protein isolate, Shallow pan, Soy Oil  
Buttermilk, Milk  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
24-36 hours  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
86.00 °F  
7
Shelf Life
2- 3 weeks  
7- 10 days  
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Comparison of Dairy Products

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