Home
My Dairy Diet


Quark vs Infant Formula


Infant Formula vs Quark


Calories

Calories in 1 cup
215.00 Kcal  
34
143.00 Kcal  
19

Calories
0.08 Kcal  
99+
78.00 Kcal  
99+

Calories in 1 tbsp
25.00 Kcal  
18
6.00 Kcal  
4

Calories in 1 oz
64.00 Kcal  
30
20.00 Kcal  
8

Calories in 1 slice of
265.00 Kcal  
99+
66.00 Kcal  
16

Serving size
100  
100  

Proteins
14.10 g  
37
2.10 g  
99+

Carbs
3.50 g  
99+
8.00 g  
36

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.50 g  
32
8.00 g  
99+

Fats
10.60 g  
99+
4.20 g  
28

Fat Content
20 %  
17
-  

Saturated Fat
7.00 g  
99+
2.50 g  
25

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.01 g  
99+
0.80 g  
33

Monounsaturated Fat
0.20 g  
99+
0.40 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
1.00 mg  
99+
2.00 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
119.60 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.30 mg  
28
0.05 mg  
99+

Vitamin B3 (Niacin)
0.50 mg  
18
0.41 mg  
19

Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
5.96 µg  
38

Vitamin B12 (Cobalamin)
0.70 µg  
29
0.13 µg  
99+

Vitamin C (Ascorbic acid)
1.00 mg  
25
0.00 mg  
38

Vitamin D
0.00 IU  
99+
23.86 IU  
22

Vitamin D (D2+D3)
0.00 µg  
19
0.59 µg  
12

Vitamin E (Alpha- Tocopherol)
0.01 mg  
99+
0.60 mg  
18

Vitamin K (Phylloquinone)
1.10 µg  
24
3.14 µg  
9

Minerals
  
  

Calcium
130.00 mg  
99+
25.43 mg  
99+

Iron
0.00 mg  
99+
0.30 mg  
39

Magnesium
10.00 mg  
99+
9.00 mg  
99+

Phosphorus
100.00 mg  
99+
14.44 mg  
99+

Potassium
150.00 mg  
99+
43.01 mg  
99+

Sodium
40.00 mg  
99+
10.67 mg  
99+

Zinc
0.60 mg  
99+
0.32 mg  
99+

Other
  
  

Water
80.53 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer, Boosts immune system  
Absorps of Calcium & Vitamin B  

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of protein, Low fat  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Infant Formula  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Germany  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Buttermilk, Milk  
Coconut Oil, Corn syrup, High Oleic Safflower Oil, Milk protein isolate, Shallow pan, Soy Oil  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
24-36 hours  
15- 20 minutes  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
86.00 °F  
7
383.00 °F  
1

Shelf Life
7- 10 days  
2- 3 weeks  

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese