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Quark vs Reindeer Milk Nutrition


Reindeer Milk vs Quark Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
1.00 mg   
99+
Not Available   

Vitamins
  
  

Vitamin A
0.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.30 mg   
27
Not Available   

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.70 µg   
26
Not Available   

Vitamin C (Ascorbic acid)
1.00 mg   
16
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
Not Available   

Minerals
  
  

Calcium
130.00 mg   
99+
320.00 mg   
32

Iron
0.00 mg   
99+
0.10 mg   
99+

Magnesium
10.00 mg   
99+
Not Available   

Phosphorus
100.00 mg   
99+
198.00 mg   
34

Potassium
150.00 mg   
99+
160.00 mg   
37

Sodium
40.00 mg   
99+
0.05 mg   
99+

Zinc
0.60 mg   
38
0.00 mg   
99+

Other
  
  

Water
80.53 g   
64.50 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese