Ice Milk vs Kefir Calories

Ice Milk

Kefir

Add ⊕

1 Calories

1.1 Calories

182.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

4.00 g3.79 g

0 215

1.8 Carbs

27.00 g4.48 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

24.00 g4.61 g

0 54.08

1.9 Fats

6.00 g0.93 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

4.00 g0.66 g

0 67

1.9.3 Trans Fat

0.00 g0.04 g

0 162

1.9.4 Polyunsaturated Fat

NA0.05 g

0 48

1.9.5 Monounsaturated Fat

NA0.31 g

0 32.9

Ice Milk and Kefir Calories

Wouldn't you want to compare Ice Milk and Kefir Calories?. Ice Milk vs Kefir Calories, compares Ice Milk and Kefir, based on their calorie content. Based on this comparison it is evident that Ice Milk has 182.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Ice Milk ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Ice Milk and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Ice Milk and Kefir affect your body.