Ice Cream

Quark

Ice Cream vs Quark

Ice Cream

Quark

Add ⊕

1 Calories

1.1 Calories

207.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g14.10 g

0 215

1.8 Carbs

24.00 g3.50 g

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g3.50 g

0 54.08

1.9 Fats

11.00 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

7.00 g7.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.50 g0.01 g

0 48

1.9.5 Monounsaturated Fat

3.00 g0.20 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg1.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.70 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg1.00 mg

0 7.7

2.3.9 Vitamin D

0.25 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg130.00 mg

0 1705

2.4.2 Iron

5.25 mg0.00 mg

0 70

2.4.3 Magnesium

3.25 mg10.00 mg

0 444

2.4.4 Phosphorus

2.50 mg100.00 mg

0 1409

2.4.5 Potassium

199.00 mg150.00 mg

0 1794

2.4.6 Sodium

80.00 mg40.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.60 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g80.53 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Prevents Cancer, Boosts immune system

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Not Defined

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of protein, Low fat

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

Germany

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers

Buttermilk, Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Cheesecloth, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

24-36 hours

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F86.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

7- 10 days

Comparison of Ice Cream and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ice Cream and Quark, helps you to choose among them. Ice Cream vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.