Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Absorps of Calcium & Vitamin B
Other General Benefits
Soothing treat in summer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
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What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Semifreddo is a class of semi-frozen desserts, typically ice-cream cakes, semi-frozen custards, and certain fruit tarts.
Flavor
Creamy, Milky, Sweet, Thick
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Origin
Indian Subcontinent
Europe, Greece, Italy
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Cream, Powdered sugar, Sugar, Vanilla extract, Yolk
Things you need
Cardamom, Container, Mould, Wide bottom pan
Bowl, Cup, Blender, Stirrer
Preparation Time
5 minutes
20- 25 minutes
Cooking Time
90
few hours
Refrigeration Temperature
Shelf Life
Up to 3 days
2- 3 weeks