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All About Ice Cream
Ice Cream


Calories
Calories in 1 cup
267.00 Kcal 45
Calories
207.00 Kcal 51
Calories in 1 tbsp
50.00 Kcal 27
Calories in 1 oz
57.00 Kcal 25
Calories in 1 slice of
267.00 Kcal 60
Serving size
100
Proteins
3.50 g 66
Carbs
24.00 g 18
Fiber
2.50 g 6
Sugar
1.50 g 20
Fats
11.00 g 45
Fat Content
10 % 10
Saturated Fat
7.00 g 43
Trans Fat
0.00 g
Polyunsaturated Fat
0.50 g 46
Monounsaturated Fat
3.00 g 55
Nutrition
Serving Size
100
Cholesterol
44.00 mg 31
Vitamins
Vitamin A
2.50 IU 92
Vitamin B1 (Thiamin)
3.50 mg 1
Vitamin B2 (Riboflavin)
0.25 mg 34
Vitamin B3 (Niacin)
3.80 mg 2
Vitamin B6 (Pyridoxine)
1.50 mg 1
Vitamin B9 (Folic acid, Folate)
2.50 µg 45
Vitamin B12 (Cobalamin)
0.35 µg 45
Vitamin C (Ascorbic acid)
4.50 mg 3
Vitamin D
0.25 IU 54
Vitamin D (D2+D3)
2.50 µg 3
Vitamin E (Alpha- Tocopherol)
0.25 mg 32
Vitamin K (Phylloquinone)
4.25 µg 6
Minerals
Calcium
0.25 mg 93
Iron
5.25 mg 3
Magnesium
3.25 mg 52
Phosphorus
2.50 mg 83
Potassium
199.00 mg 31
Sodium
80.00 mg 52
Zinc
0.25 mg 66
Other
Water
0.25 g 93
Caffeine
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
What is
What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.
Color
-
Flavor
-
Aroma
-
Vegetarian
Yes
Origin
Europe, Greece, Italy
How to make
Serving Size
100
Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers
Fermentation Agent
-
Things you need
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
Cooking Time
-
Aging time
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F 1
Shelf Life
2- 3 weeks
Summary >>
<< How to make

About Ice Cream

There are thousands of references, all over the web about Ice Cream, some explaining its nutritional value, some the health benefits of Ice Cream, while some elucidating the methods of how to make Ice Cream. But how about you get to know all about Ice Cream, on just one page! Yes you heard it, here you will get to know all information about Ice Cream. To begin with, Ice Cream is a Dairy product that belongs to the category Types of Ice Cream. It is made using Cereals, Chocolate, Flavour, Fruits, Milk, Milk Or Vegetable Fat, Nuts, Sugar, Wafers. Moreover here you will get to know how many Ice Cream Calories will you gain, and the other nutrients by consuming Ice Cream. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Ice Cream. The Ice Cream Nutrition, will give you the vitamin and mineral content in Ice Cream. And at last you will get to know What is Ice Cream, with all the interesting facts about Ice Cream.

Types of Ice Cream

Comparison of Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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