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Horse milk vs Doogh

Horse milk
Doogh
Doogh vs Horse milk


Calories
Calories in 1 cup
132.00 Kcal  
16
60.00 Kcal  
2
Calories
44.00 Kcal  
99+
61.00 Kcal  
99+
Calories in 1 tbsp
60.00 Kcal  
34
8.00 Kcal  
6
Calories in 1 oz
61.00 Kcal  
28
10.00 Kcal  
1
Calories in 1 slice of
51.00 Kcal  
8
31.00 Kcal  
3
Serving size
100  
100  
Proteins
3.90 g  
99+
3.50 g  
99+
Carbs
6.80 g  
38
4.70 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.80 g  
99+
4.70 g  
99+
Fats
1.21 g  
10
3.30 g  
19
Fat Content
1 %  
1
1 %  
1
Saturated Fat
1.40 g  
12
2.10 g  
22
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.10 g  
99+
Monounsaturated Fat
1.00 g  
99+
0.90 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
4.80 mg  
99+
13.00 mg  
99+
Vitamins
  
  
Vitamin A
37.00 IU  
99+
66.60 IU  
99+
Vitamin B1 (Thiamin)
0.39 mg  
4
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.03 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
10.00 µg  
30
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.37 µg  
99+
Vitamin C (Ascorbic acid)
1.80 mg  
18
0.48 mg  
32
Vitamin D
1.70 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
1.10 µg  
7
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
1.44 mg  
9
Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32
Minerals
  
  
Calcium
90.00 mg  
99+
137.50 mg  
99+
Iron
0.37 mg  
34
0.08 mg  
99+
Magnesium
10.20 mg  
99+
12.00 mg  
38
Phosphorus
88.40 mg  
99+
95.00 mg  
99+
Potassium
65.50 mg  
99+
156.40 mg  
99+
Sodium
19.80 mg  
99+
7,022.40 mg  
1
Zinc
0.27 mg  
99+
0.45 mg  
99+
Other
  
  
Water
89.00 g  
89.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Other General Benefits
Improves sexual power, Special support after Chemotherapy  
-  
Hair and Beauty Benefits
  
  
Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
Iran  
How to make
Serving Size
100  
100  
Ingredients
-  
Carbonated water, Mint, Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
-  
Cup  
Time Duration
  
  
Preparation Time
-  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
16 hours  
1 Month  
Calories >>
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