Doogh vs Gouda Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
356.00 Kcal
29
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
24.94 g
13
Carbs
4.70 g
99+
2.22 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
2.22 g
22
Fats
3.30 g
19
27.44 g
99+
Saturated Fat
2.10 g
19
17.61 g
99+
Polyunsaturated Fat
0.10 g
99+
0.66 g
99+
Monounsaturated Fat
0.90 g
99+
7.75 g
32
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
114.00 mg
6
Vitamins
Vitamin A
66.60 IU
99+
563.00 IU
33
Vitamin B1 (Thiamin)
Not Available
0.03 mg
27
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.33 mg
23
Vitamin B3 (Niacin)
Not Available
0.06 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.08 mg
20
Vitamin B9 (Folic acid, Folate)
Not Available
21.00 µg
15
Vitamin B12 (Cobalamin)
0.37 µg
39
1.54 µg
11
Vitamin C (Ascorbic acid)
0.48 mg
23
0.00 mg
29
Vitamin D
0.00 IU
39
20.00 IU
22
Vitamin D (D2+D3)
0.00 µg
18
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
0.24 mg
25
Vitamin K (Phylloquinone)
Not Available
2.30 µg
13
Minerals
Calcium
137.50 mg
99+
400.00 mg
28
Iron
0.08 mg
99+
0.52 mg
25
Magnesium
12.00 mg
35
70.00 mg
8
Phosphorus
95.00 mg
99+
444.00 mg
20
Potassium
156.40 mg
39
1,409.00 mg
2
Sodium
7,022.40 mg
1
600.00 mg
25
Zinc
0.45 mg
99+
1.14 mg
30
Other
Water
Not Available
41.46 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Other General Benefits
Unknown
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Hair and Beauty Benefits
Skin Care
Unknown
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Unknown
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
It is typically used on sandwiches, either cold or melted
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Allergy
Doogh and Gouda Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Color
Not Available
Yellow
Doogh and Gouda Cheese Flavor
Not Available
Creamy, Fruity, Nutty, Sweet
Doogh and Gouda Cheese Aroma
Not Available
Sour smell
Vegetarian
Yes
No
Origin
Iran
Netherlands
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Fermentation Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Cup
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
15- 20 minutes
24 hours
Cooking Time
NA
120
Aging time
Not Available
12 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
0.00 °F
23
Shelf Life
1 Month
Around 3 months
