Horse milk vs Camel milk

Horse milk

Camel milk

Camel milk vs Horse milk

Calories

Calories in 1 cup

132.00 Kcal

120.00 Kcal

Calories

44.00 Kcal

99+

63.00 Kcal

99+

Calories in 1 tbsp

60.00 Kcal

4.00 Kcal

Calories in 1 oz

61.00 Kcal

17.00 Kcal

Calories in 1 slice of

51.00 Kcal

50.00 Kcal

Serving size

100

Proteins

3.90 g

99+

5.40 g

99+

Carbs

6.80 g

11.00 g

Fiber

0.00 g

Sugar

6.80 g

99+

8.00 g

99+

Fats

1.21 g

4.60 g

Fat Content

1 %

5 %

Saturated Fat

1.40 g

3.00 g

Trans Fat

0.10 g

140.00 g

Polyunsaturated Fat

0.10 g

99+

1.00 g

Monounsaturated Fat

1.00 g

99+

1.50 g

99+

Nutrition

Serving Size

100

Cholesterol

4.80 mg

99+

17.00 mg

99+

Vitamins

Vitamin A

37.00 IU

99+

224.50 IU

99+

Vitamin B1 (Thiamin)

0.39 mg

0.03 mg

Vitamin B2 (Riboflavin)

0.11 mg

99+

0.19 mg

99+

Vitamin B3 (Niacin)

0.10 mg

99+

0.30 mg

Vitamin B6 (Pyridoxine)

0.03 mg

99+

0.07 mg

Vitamin B9 (Folic acid, Folate)

17.00 µg

3.00 µg

99+

Vitamin B12 (Cobalamin)

1.10 µg

1.00 µg

Vitamin C (Ascorbic acid)

1.80 mg

3.10 mg

Vitamin D

1.70 IU

99+

27.00 IU

Vitamin D (D2+D3)

1.10 µg

0.10 µg

Vitamin E (Alpha- Tocopherol)

0.08 mg

99+

0.15 mg

Vitamin K (Phylloquinone)

0.10 µg

0.00 µg

Minerals

Calcium

90.00 mg

99+

293.00 mg

Iron

0.37 mg

4.00 mg

Magnesium

10.20 mg

99+

14.00 mg

Phosphorus

88.40 mg

99+

86.00 mg

99+

Potassium

65.50 mg

99+

198.00 mg

Sodium

19.80 mg

99+

150.00 mg

99+

Zinc

0.27 mg

99+

0.04 mg

99+

Other

Water

89.00 g

221.00 g

Caffeine

0.00 g

Benefits

Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Improves sexual power, Special support after Chemotherapy

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of protein, Contains good amount of Vitamins

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

Flavor

Sharp, Salty, Sweet

Aroma

Vegetarian

Yes

Origin