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Camel milk vs Gouda Cheese


Gouda Cheese vs Camel milk


Calories

Calories in 1 cup
120.00 Kcal  
13
356.00 Kcal  
99+

Calories
63.00 Kcal  
99+
356.00 Kcal  
29

Calories in 1 tbsp
4.00 Kcal  
2
20.00 Kcal  
15

Calories in 1 oz
17.00 Kcal  
6
101.00 Kcal  
99+

Calories in 1 slice of
50.00 Kcal  
7
356.00 Kcal  
99+

Serving size
100  
100  

Proteins
5.40 g  
99+
24.94 g  
13

Carbs
11.00 g  
33
2.22 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
2.22 g  
23

Fats
4.60 g  
30
27.44 g  
99+

Fat Content
5 %  
27 %  
24

Saturated Fat
3.00 g  
32
17.61 g  
99+

Trans Fat
140.00 g  
22
0.20 g  
3

Polyunsaturated Fat
1.00 g  
21
0.66 g  
99+

Monounsaturated Fat
1.50 g  
99+
7.75 g  
34

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
114.00 mg  
6

Vitamins
  
  

Vitamin A
224.50 IU  
99+
563.00 IU  
33

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.33 mg  
24

Vitamin B3 (Niacin)
0.30 mg  
23
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.08 mg  
22

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
21.00 µg  
17

Vitamin B12 (Cobalamin)
1.00 µg  
23
1.54 µg  
11

Vitamin C (Ascorbic acid)
3.10 mg  
6
0.00 mg  
38

Vitamin D
27.00 IU  
18
20.00 IU  
26

Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.24 mg  
33

Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15

Minerals
  
  

Calcium
293.00 mg  
33
400.00 mg  
28

Iron
4.00 mg  
5
0.52 mg  
26

Magnesium
14.00 mg  
35
70.00 mg  
8

Phosphorus
86.00 mg  
99+
444.00 mg  
20

Potassium
198.00 mg  
32
1,409.00 mg  
2

Sodium
150.00 mg  
99+
600.00 mg  
25

Zinc
0.04 mg  
99+
1.14 mg  
33

Other
  
  

Water
221.00 g  
41.46 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
It is typically used on sandwiches, either cold or melted  

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing  

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.  

Color
-  
Yellow  

Flavor
Sharp, Salty, Sweet  
Creamy, Fruity, Nutty, Sweet  

Aroma
-  
Sour smell  

Vegetarian
Yes  
No  

Origin
-  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
-  
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet  

Fermentation Agent
-  
Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
-  
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
-  
24 hours  

Cooking Time
-  
120  

Aging time
-  
12 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
0.00 °F  
24

Shelf Life
3- 5 days  
Around 3 months  

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