Calories per 100g
376.00 Kcal
  
20
101.20 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
120.00 Kcal
  
12
Not Available
  
Serving size
100
  
100
  
Carbs
Not Available
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,054.00 IU
  
10
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Other
  
  
Water
39.28 g
  
83.00 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
  
Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
  
Favorable for infants
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
  
Natural moisturizer, Gives a smoother skin
  
Hair Care
Results in shiny hair, Strengthens hair roots
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
  
Used in the preparation of Yak milk soaps
  
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein
  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
  
Allergy
  
  
Havarti Cheese and Yak Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
  
What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
  
Color
Pale yellow
  
Not Available
  
Havarti Cheese and Yak Milk Flavor
Buttery, Creamy
  
Sweet
  
Havarti Cheese and Yak Milk Aroma
Fresh
  
Sweet
  
Vegetarian
Yes
  
Yes
  
Origin
American
  
Tibet
  
Serving Size
100
  
100
  
Ingredients
Milk, Rennet, Salt, Water
  
Not Applicable
  
Fermentation Agent
Not Available
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
  
Not Applicable
  
Time Duration
  
  
Preparation Time
4- 5 hours
  
Not Applicable
  
Cooking Time
90
  
NA
  
Aging time
3 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
Not Available