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Havarti Cheese vs Yak Milk Facts


Yak Milk vs Havarti Cheese Facts


Calories

Calories per 100g
376.00 Kcal   
20
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
120.00 Kcal   
12
Not Available   

Serving size
100   
100   

Proteins
25.18 g   
11
4.95 g   
99+

Carbs
3.06 g   
99+
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
4.80 g   
99+

Fats
29.20 g   
99+
6.12 g   
36

% Fat Content
38 %   
13
7 %   
6

Saturated Fat
18.58 g   
99+
39.00 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.83 g   
30
4.00 g   
5

Monounsaturated Fat
8.28 g   
24
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
93.00 mg   
15
220.00 mg   
2

Vitamins
  
  

Vitamin A
1,054.00 IU   
10
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
26
Not Available   

Vitamin B2 (Riboflavin)
0.45 mg   
10
Not Available   

Vitamin B3 (Niacin)
0.18 mg   
23
Not Available   

Vitamin B6 (Pyridoxine)
0.07 mg   
23
Not Available   

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
Not Available   

Vitamin B12 (Cobalamin)
0.27 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Minerals
  
  

Calcium
673.00 mg   
17
1,545.45 mg   
2

Iron
0.64 mg   
21
0.57 mg   
23

Magnesium
22.00 mg   
22
154.10 mg   
6

Phosphorus
490.00 mg   
14
922.04 mg   
4

Potassium
93.00 mg   
99+
Not Available   

Sodium
690.00 mg   
17
0.00 mg   
99+

Zinc
2.94 mg   
14
7.31 mg   
1

Other
  
  

Water
39.28 g   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Gives a smoother skin   

Hair Care
Results in shiny hair, Strengthens hair roots   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Havarti Cheese and Yak Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
Pale yellow   
Not Available   

Havarti Cheese and Yak Milk Flavor
Buttery, Creamy   
Sweet   

Havarti Cheese and Yak Milk Aroma
Fresh   
Sweet   

Vegetarian
Yes   
Yes   

Origin
American   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
Milk, Rennet, Salt, Water   
Not Applicable   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
4- 5 hours   
Not Applicable   

Cooking Time
90   
NA   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
84.00 °F   
8

Shelf Life
2- 3 weeks   
Not Available   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese