Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Havarti Cheese vs Semifreddo Nutrition

Havarti Cheese
Semifreddo
Semifreddo vs Havarti Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
93.00 mg   
15
40.70 mg   
32
Vitamins
  
  
Vitamin A
1,054.00 IU   
10
Not Available   
Vitamin B1 (Thiamin)
0.03 mg   
26
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.45 mg   
10
0.19 mg   
99+
Vitamin B3 (Niacin)
0.18 mg   
23
0.23 mg   
18
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.06 mg   
30
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
16.00 µg   
18
Vitamin B12 (Cobalamin)
0.27 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin E (Alpha- Tocopherol)
Not Available   
0.33 mg   
19
Minerals
  
  
Calcium
673.00 mg   
17
109.00 mg   
99+
Iron
0.64 mg   
21
0.90 mg   
16
Magnesium
22.00 mg   
22
Not Available   
Phosphorus
490.00 mg   
14
107.00 mg   
99+
Potassium
93.00 mg   
99+
249.00 mg   
21
Sodium
690.00 mg   
17
76.00 mg   
99+
Zinc
2.94 mg   
14
0.60 mg   
38
Other
  
  
Water
39.28 g   
55.70 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!