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Semifreddo vs Cheshire Cheese Nutrition
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Semifreddo
Cheshire Cheese
Cheshire Cheese vs Semifreddo Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
40.70 mg
32
103.00 mg
9
Vitamins
Vitamin A
Not Available
985.00 IU
16
Vitamin B1 (Thiamin)
0.04 mg
23
0.05 mg
19
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.29 mg
28
Vitamin B3 (Niacin)
0.23 mg
18
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
30
0.07 mg
23
Vitamin B9 (Folic acid, Folate)
16.00 µg
18
18.00 µg
17
Vitamin B12 (Cobalamin)
Not Available
0.83 µg
22
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin E (Alpha- Tocopherol)
0.33 mg
19
Not Available
Minerals
Calcium
109.00 mg
99+
643.00 mg
20
Iron
0.90 mg
16
0.21 mg
99+
Magnesium
Not Available
21.00 mg
23
Phosphorus
107.00 mg
99+
464.00 mg
16
Potassium
249.00 mg
21
95.00 mg
99+
Sodium
76.00 mg
99+
700.00 mg
16
Zinc
0.60 mg
38
2.79 mg
19
Other
Water
55.70 g
37.65 g
Caffeine
0.00 g
0.00 g
Benefits >>
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