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Butter vs Cheshire Cheese Nutrition

Butter
Cheshire Cheese
Cheshire Cheese vs Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.85 mg  
99+
103.00 mg  
9
Vitamins
  
  
Vitamin A
2,499.00 IU  
1
985.00 IU  
16
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.05 mg  
19
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.29 mg  
29
Vitamin B3 (Niacin)
0.04 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.07 mg  
25
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
18.00 µg  
20
Vitamin B12 (Cobalamin)
0.17 µg  
99+
0.83 µg  
25
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
60.00 IU  
4
20.00 IU  
26
Vitamin D (D2+D3)
1.50 µg  
4
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.21 mg  
35
Vitamin K (Phylloquinone)
7.00 µg  
5
2.90 µg  
10
Minerals
  
  
Calcium
24.00 mg  
99+
643.00 mg  
20
Iron
0.02 mg  
99+
0.21 mg  
99+
Magnesium
2.00 mg  
99+
21.00 mg  
26
Phosphorus
24.00 mg  
99+
464.00 mg  
16
Potassium
24.00 mg  
99+
95.00 mg  
99+
Sodium
643.00 mg  
19
700.00 mg  
16
Zinc
0.09 mg  
99+
2.79 mg  
21
Other
  
  
Water
17.94 g  
37.65 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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