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Butter vs Cheshire Cheese Nutrition


Cheshire Cheese vs Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.85 mg   
99+
103.00 mg   
9

Vitamins
  
  

Vitamin A
2,499.00 IU   
1
985.00 IU   
16

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.29 mg   
28

Vitamin B3 (Niacin)
0.04 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
60.00 IU   
4
Not Available   

Vitamin D (D2+D3)
1.50 µg   
3
Not Available   

Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
Not Available   

Vitamin K (Phylloquinone)
7.00 µg   
4
Not Available   

Minerals
  
  

Calcium
24.00 mg   
99+
643.00 mg   
20

Iron
0.02 mg   
99+
0.21 mg   
99+

Magnesium
2.00 mg   
99+
21.00 mg   
23

Phosphorus
24.00 mg   
99+
464.00 mg   
16

Potassium
24.00 mg   
99+
95.00 mg   
99+

Sodium
643.00 mg   
19
700.00 mg   
16

Zinc
0.09 mg   
99+
2.79 mg   
19

Other
  
  

Water
17.94 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Master Category

Master Category

Master Category


Comparison of Master Category