Calories per 100g
413.00 Kcal
  
13
387.00 Kcal
  
19
Calories in 1 pat
545.00 Kcal
  
21
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
116.00 Kcal
  
21
110.00 Kcal
  
18
Calories in 1 stick
116.00 Kcal
  
11
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
33.19 g
  
30.91 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It works excellent as a table Cheese
  
Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown
  
Good source of proteins, Good source of Calcium
  
Allergy
  
  
Gruyere Cheese and Romano Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
What is
Dairy Product
  
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
  
Color
Bright Yellow
  
Pale yellow
  
Gruyere Cheese and Romano Cheese Flavor
Not Available
  
Mild, Sharp, Tangy
  
Gruyere Cheese and Romano Cheese Aroma
Not Available
  
Strong
  
Vegetarian
No
  
Yes
  
Origin
Switzerland
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
  
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
  
Fermentation Agent
Not Applicable
  
Streptococcus thermophilus
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
10- 12 hours
  
Cooking Time
Unknown
  
90
  
Aging time
3 months
  
5 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
2- 4 months