Gruyere Cheese

Evaporated Milk

Gruyere Cheese vs Evaporated Milk Facts

Gruyere Cheese

Evaporated Milk

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1 Calories

1.1 Calories

413.00 Kcal134.00 Kcal

0 904

1.2 Calories in 1 cup

545.00 Kcal338.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA20.00 Kcal

8 102

1.4 Calories in 1 oz

116.00 Kcal42.00 Kcal

12.2 204

1.5 Calories in 1 slice of

116.00 KcalNot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

29.81 g0.00 g

0 215

1.8 Carbs

0.36 g12.00 g

0 205

1.8.1 Fiber

0.00 g2.50 g

0 10.3

1.8.2 Sugar

0.36 g1.50 g

0 54.08

1.9 Fats

32.34 g3.50 g

0.1 175

1.9.1 Fat Content

45 %12 %

1 91

1.9.2 Saturated Fat

18.19 g3.50 g

0 67

1.9.3 Trans Fat

NA2.00 g

0 162

1.9.4 Polyunsaturated Fat

1.73 g1.00 g

0 48

1.9.5 Monounsaturated Fat

10.04 g0.25 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

110.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

948.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.06 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.28 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.11 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

10.00 µg2.50 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.60 µg0.35 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

2.3.9 Vitamin D

24.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.60 µg2.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.28 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.70 µg4.25 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

1,011.00 mg0.25 mg

0 1705

2.4.2 Iron

0.17 mg5.25 mg

0 70

2.4.3 Magnesium

36.00 mg3.25 mg

0 444

2.4.4 Phosphorus

605.00 mg2.50 mg

0 1409

2.4.5 Potassium

81.00 mg0.25 mg

0 1794

2.4.6 Sodium

714.00 mg1.25 mg

0 7022.4

2.4.7 Zinc

3.90 mg0.25 mg

0 7.31

2.5 Other

2.5.1 Water

33.19 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of proteins, Good source of Calcium, Unknown

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

4.1.1 Color

Bright Yellow

Caramelized white

4.1.2 Flavor

Not Available

Caramel-like, Sweet

4.1.3 Aroma

Not Available

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Switzerland

USA

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Pasteurized Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Sauce pan

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5- 10 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

3 months

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

About a year

Difference between Gruyere Cheese and Evaporated Milk

Though Gruyere Cheese and Evaporated Milk, both are Dairy products, there is some prominent difference between Gruyere Cheese and Evaporated Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gruyere Cheese and Evaporated Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gruyere Cheese vs Evaporated Milk facts, dictate the Similarities and Differences between Gruyere Cheese and Evaporated Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.