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Gruyere Cheese vs Cashew Butter Facts


Cashew Butter vs Gruyere Cheese Facts


Calories

Calories per 100g
413.00 Kcal   
13
587.00 Kcal   
8

Calories in 1 pat
545.00 Kcal   
21
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
116.00 Kcal   
21
Not Available   

Calories in 1 stick
116.00 Kcal   
11
Not Available   

Serving size
100   
100   

Proteins
29.81 g   
7
17.56 g   
34

Carbs
0.36 g   
99+
27.57 g   
15

Fiber
0.00 g   
15
2.00 g   
8

Sugar
0.36 g   
3
1.50 g   
19

Fats
32.34 g   
99+
49.41 g   
99+

% Fat Content
45 %   
15
Not Available   

Saturated Fat
18.19 g   
99+
9.76 g   
99+

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
1.73 g   
11
8.35 g   
4

Monounsaturated Fat
10.04 g   
12
29.12 g   
3

Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
0.00 mg   
99+

Vitamins
  
  

Vitamin A
948.00 IU   
17
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
15
0.31 mg   
6

Vitamin B2 (Riboflavin)
0.28 mg   
30
0.19 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
36
1.60 mg   
4

Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.25 mg   
8

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
68.00 µg   
2

Vitamin B12 (Cobalamin)
1.60 µg   
10
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.00 mg   
99+

Vitamin K (Phylloquinone)
2.70 µg   
9
30.30 µg   
1

Minerals
  
  

Calcium
1,011.00 mg   
6
43.00 mg   
99+

Iron
0.17 mg   
99+
5.03 mg   
4

Magnesium
36.00 mg   
12
258.00 mg   
3

Phosphorus
605.00 mg   
8
457.00 mg   
17

Potassium
81.00 mg   
99+
546.00 mg   
8

Sodium
714.00 mg   
15
15.00 mg   
99+

Zinc
3.90 mg   
6
5.16 mg   
3

Other
  
  

Water
33.19 g   
2.96 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Gruyere Cheese and Cashew Butter Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.   

Color
Bright Yellow   
Not Available   

Gruyere Cheese and Cashew Butter Flavor
Not Available   
Not Available   

Gruyere Cheese and Cashew Butter Aroma
Not Available   
Not Available   

Vegetarian
No   
Yes   

Origin
Switzerland   
American, Brazil   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
2 cups of Cashew Nuts, Salt, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2- 3 hours   

Cooking Time
Unknown   
40   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
99.00 °F   
5

Shelf Life
2- 3 weeks   
1 Month   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese