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Cashew Butter vs Neufchatel Cheese


Neufchatel Cheese vs Cashew Butter


Calories

Calories in 1 cup
1,578.00 Kcal  
99+
253.00 Kcal  
99+

Calories
587.00 Kcal  
8
253.00 Kcal  
99+

Calories in 1 tbsp
94.00 Kcal  
99+
70.00 Kcal  
40

Calories in 1 oz
94.00 Kcal  
99+
72.00 Kcal  
34

Calories in 1 slice of
94.00 Kcal  
24
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
17.56 g  
34
9.15 g  
99+

Carbs
27.57 g  
15
3.59 g  
99+

Fiber
2.00 g  
8
0.00 g  
16

Sugar
1.50 g  
20
3.19 g  
30

Fats
49.41 g  
99+
22.78 g  
99+

Fat Content
46 %  
34
23 %  
20

Saturated Fat
9.76 g  
99+
0.28 g  
3

Trans Fat
2.00 g  
14
21.00 g  
18

Polyunsaturated Fat
8.35 g  
4
21.00 g  
2

Monounsaturated Fat
29.12 g  
3
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
21.00 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
841.00 IU  
21

Vitamin B1 (Thiamin)
0.31 mg  
6
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
1.60 mg  
4
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.25 mg  
9
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
68.00 µg  
2
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
10.00 IU  
31

Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.40 mg  
24

Vitamin K (Phylloquinone)
30.30 µg  
1
1.70 µg  
19

Minerals
  
  

Calcium
43.00 mg  
99+
117.00 mg  
99+

Iron
5.03 mg  
4
0.13 mg  
99+

Magnesium
258.00 mg  
3
10.00 mg  
99+

Phosphorus
457.00 mg  
17
138.00 mg  
99+

Potassium
546.00 mg  
8
152.00 mg  
99+

Sodium
15.00 mg  
99+
334.00 mg  
32

Zinc
5.16 mg  
3
0.82 mg  
38

Other
  
  

Water
2.96 g  
63.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  
Neufchatel is a french cow milk cheese, that has a soft texture.  

Color
-  
White  

Flavor
-  
Mushroomy, Nutty, Salty, Sharp  

Aroma
-  
Sour smell  

Vegetarian
Yes  
No  

Origin
American, Brazil  
France  

How to make

Serving Size
100  
100  

Ingredients
2 cups of Cashew Nuts, Salt, Water  
Cow milk, Rennet, Starter culture  

Fermentation Agent
-  
-  

Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
40  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
383.00 °F  
1

Shelf Life
1 Month  
2- 3 weeks  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter