Home
 My Dairy Diet

Cashew Butter vs Muenster Cheese Nutrition

Cashew Butter
Muenster Cheese
Muenster Cheese vs Cashew Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
96.00 mg   
12
Vitamins
  
  
Vitamin A
0.00 IU   
99+
1,012.00 IU   
13
Vitamin B1 (Thiamin)
0.31 mg   
6
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.32 mg   
25
Vitamin B3 (Niacin)
1.60 mg   
4
0.10 mg   
39
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
12.00 µg   
23
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.47 µg   
13
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
22.00 IU   
20
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.26 mg   
23
Vitamin K (Phylloquinone)
30.30 µg   
1
2.50 µg   
11
Minerals
  
  
Calcium
43.00 mg   
99+
717.00 mg   
12
Iron
5.03 mg   
4
0.41 mg   
30
Magnesium
258.00 mg   
3
27.00 mg   
17
Phosphorus
457.00 mg   
17
468.00 mg   
15
Potassium
546.00 mg   
8
134.00 mg   
99+
Sodium
15.00 mg   
99+
628.00 mg   
21
Zinc
5.16 mg   
3
2.81 mg   
18
Other
  
  
Water
2.96 g   
41.77 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!