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Soft Serve vs Muenster Cheese Nutrition

Soft Serve
Muenster Cheese
Muenster Cheese vs Soft Serve Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
78.00 mg   
19
96.00 mg   
12
Vitamins
  
  
Vitamin A
506.54 IU   
34
1,012.00 IU   
13
Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.32 mg   
25
Vitamin B3 (Niacin)
0.08 mg   
99+
0.10 mg   
39
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
12.00 µg   
23
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.47 µg   
13
Vitamin C (Ascorbic acid)
0.68 mg   
20
0.00 mg   
29
Vitamin D
24.94 IU   
16
22.00 IU   
20
Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.26 mg   
23
Vitamin K (Phylloquinone)
0.77 µg   
21
2.50 µg   
11
Minerals
  
  
Calcium
112.60 mg   
99+
717.00 mg   
12
Iron
0.18 mg   
99+
0.41 mg   
30
Magnesium
10.30 mg   
39
27.00 mg   
17
Phosphorus
99.70 mg   
99+
468.00 mg   
15
Potassium
152.22 mg   
99+
134.00 mg   
99+
Sodium
52.46 mg   
99+
628.00 mg   
21
Zinc
0.44 mg   
99+
2.81 mg   
18
Other
  
  
Water
59.80 g   
41.77 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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