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Gomme
Gomme

Urda
Urda



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Gomme
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Gomme vs Urda

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Calories

Calories in 1 cup

-84.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal136.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

43.00 Kcal30.00 Kcal
2 133
👆🏻

Calories in 1 oz

-80.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-240.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.00 g18.00 g
0 215
👆🏻

Carbs

12.00 g6.00 g
0 205
👆🏻

Fiber

2.50 g0.00 g
0 10.3
👆🏻

Sugar

1.50 g6.00 g
0 54.08
👆🏻

Fats

3.50 g4.00 g
0.1 175
👆🏻

Fat Content

--
0 100
👆🏻

Saturated Fat

3.50 g0.00 g
0 67
👆🏻

Trans Fat

2.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g0.30 g
0 48
👆🏻

Monounsaturated Fat

0.25 g1.30 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg31.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU384.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg13.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg272.00 mg
0 1705
👆🏻

Iron

5.25 mg0.44 mg
0 70
👆🏻

Magnesium

3.25 mg15.00 mg
0 444
👆🏻

Phosphorus

2.50 mg183.00 mg
0 1409
👆🏻

Potassium

0.25 mg125.00 mg
0 1794
👆🏻

Sodium

1.25 mg99.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg1.34 mg
0 7.31
👆🏻

Other

Water

88.00 g74.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion, Improves Nutrition

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

What is

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

Color

-
-

Flavor

-
Milky, Sweet

Aroma

-
Fresh

Vegetarian

Origin

Norway
Israel

How to make

Serving Size

100
100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Whey of sheep, goat or cow milk

Fermentation Agent

-
-

Things you need

Large pot
Container

Time Duration

Preparation Time

15- 20 minutes
1 hour

Cooking Time

180
10

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F41.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
-

Comparison of Gomme and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gomme and Urda, helps you to choose among them. Gomme vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.