1 Calories
1.1 Calories
1.4 Calories in 1 cup
1.6 Calories in 1 tbsp
1.9 Calories in 1 oz
1.13 Calories in 1 slice of
1.16 Serving size
1.17 Proteins
1.22 Carbs
1.22.3 Fiber
1.23.2 Sugar
1.25 Fats
1.25.3 Fat Content
1.26.2 Saturated Fat
1.26.6 Trans Fat
1.26.9 Polyunsaturated Fat
1.26.14 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
4.4 Vitamins
4.4.1 Vitamin A
4.4.9 Vitamin B1 (Thiamin)
4.4.14 Vitamin B2 (Riboflavin)
4.4.20 Vitamin B3 (Niacin)
4.4.25 Vitamin B6 (Pyridoxine)
1.50 mg1.50 mg
-0.026
1.5
4.5.2 Vitamin B9 (Folic acid, Folate)
4.5.7 Vitamin B12 (Cobalamin)
4.7.5 Vitamin C (Ascorbic acid)
4.7.12 Vitamin D
4.8.3 Vitamin D (D2+D3)
7.6.2 Vitamin E (Alpha- Tocopherol)
10.4.4 Vitamin K (Phylloquinone)
10.6 Minerals
10.6.1 Calcium
10.6.2 Iron
10.6.3 Magnesium
10.6.4 Phosphorus
10.6.5 Potassium
10.6.6 Sodium
10.6.7 Zinc
10.7 Other
10.7.1 Water
10.7.2 Caffeine
11 Benefits
11.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
11.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
11.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
11.3 Nutritional Importance & Uses
11.3.1 Uses
No uses found
No uses found
11.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Low fat, Rich in probiotics
11.4 Allergy
11.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
12 What is
12.1 What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
12.1.1 Color
12.1.2 Flavor
Not Available
Bitter, Sharp
12.1.3 Aroma
12.1.4 Vegetarian
12.2 Origin
13 How to make
13.1 Serving Size
13.2 Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Pasteurized cow or goat milk
13.2.1 Fermentation Agent
Not Applicable
Lactobacillus plantarum
13.3 Things you need
13.4 Time Duration
13.4.1 Preparation Time
15- 20 minutes
2- 3 hours
13.4.2 Cooking Time
13.4.3 Aging time
Not Available
2 - 4 weeks
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
13.5.2 Shelf Life
2- 3 weeks
Around 3 months