Goat Milk vs Tilsit Cheese

Goat Milk

Tilsit Cheese

Tilsit Cheese vs Goat Milk

Calories

Calories in 1 cup

168.00 Kcal

357.00 Kcal

99+

Calories

69.00 Kcal

99+

340.00 Kcal

Calories in 1 tbsp

17.00 Kcal

104.00 Kcal

99+

Calories in 1 oz

69.00 Kcal

96.00 Kcal

99+

Calories in 1 slice of

69.00 Kcal

340.00 Kcal

99+

Serving size

100

Proteins

3.56 g

99+

24.41 g

Carbs

4.45 g

99+

1.88 g

99+

Fiber

0.00 g

Sugar

4.45 g

0.10 g

Fats

4.14 g

25.98 g

99+

Fat Content

4 %

50 %

Saturated Fat

2.67 g

16.78 g

99+

Trans Fat

0.00 g

Polyunsaturated Fat

0.15 g

99+

0.72 g

Monounsaturated Fat

1.11 g

99+

7.14 g

Nutrition

Serving Size

100

Cholesterol

11.00 mg

99+

29.00 mg

Vitamins

Vitamin A

198.00 IU

99+

1,045.00 IU

Vitamin B1 (Thiamin)

0.05 mg

0.06 mg

Vitamin B2 (Riboflavin)

0.14 mg

99+

0.36 mg

Vitamin B3 (Niacin)

0.28 mg

0.21 mg

Vitamin B6 (Pyridoxine)

0.05 mg

99+

0.07 mg

Vitamin B9 (Folic acid, Folate)

1.00 µg

99+

20.00 µg

Vitamin B12 (Cobalamin)

0.07 µg

99+

2.10 µg

Vitamin C (Ascorbic acid)

1.30 mg

0.00 mg

Vitamin D

51.00 IU

0.50 IU

99+

Vitamin D (D2+D3)

1.30 µg

0.30 µg

Vitamin E (Alpha- Tocopherol)

0.07 mg

99+

0.29 mg

Vitamin K (Phylloquinone)

0.30 µg

14.50 µg

Minerals

Calcium

134.00 mg

99+

700.00 mg

Iron

0.05 mg

99+

0.23 mg

99+

Magnesium

14.00 mg

13.00 mg

Phosphorus

111.00 mg

99+

500.00 mg

Potassium

204.00 mg

65.00 mg

99+

Sodium

50.00 mg

99+

753.00 mg

Zinc

0.30 mg

99+

3.50 mg

Other

Water

88.90 g

42.86 g

Caffeine

0.00 g

Benefits

Health Benefits

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Lactose Intolerants, Reduces blood pressure

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

Color

Pale yellow

Flavor

Sour

Creamy, Mild, Piquant, Spicy

Aroma

Goaty

Strong

Vegetarian

Yes

Origin