Calories per 100g
466.00 Kcal
  
11
101.20 Kcal
  
99+
Calories in 1 pat
1,058.00 Kcal
  
23
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
132.00 Kcal
  
22
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Carbs
Not Available
  
Sugar
Not Available
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Other
  
  
Water
13.44 g
  
83.00 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Favorable for infants
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Natural moisturizer, Gives a smoother skin
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Used in the preparation of Yak milk soaps
  
Nutritional Importance
Unknown
  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
  
Allergy
  
  
Gjetost Cheese and Yak Milk Allergy Symptoms
Not Available
  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
  
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
  
Color
Golden Orange
  
Not Available
  
Gjetost Cheese and Yak Milk Flavor
Burnt Caramel, Sweet
  
Sweet
  
Gjetost Cheese and Yak Milk Aroma
Mild
  
Sweet
  
Vegetarian
Yes
  
Yes
  
Origin
Norway
  
Tibet
  
Serving Size
100
  
100
  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
  
Not Applicable
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
Not Applicable
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
Not Applicable
  
Cooking Time
Unknown
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
Not Available