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Yak Milk vs Limburger Cheese Nutrition

Yak Milk
Limburger Cheese
Limburger Cheese vs Yak Milk Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
220.00 mg  
2
0.00 mg  
99+
Vitamins
  
  
Vitamin A
60.00 IU  
99+
1,155.00 IU  
4
Vitamin B1 (Thiamin)
0.03 mg  
27
0.08 mg  
11
Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.50 mg  
8
Vitamin B3 (Niacin)
0.10 mg  
99+
0.16 mg  
35
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.09 mg  
18
Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
58.00 µg  
6
Vitamin B12 (Cobalamin)
0.90 µg  
24
1.04 µg  
22
Vitamin C (Ascorbic acid)
1.40 mg  
21
0.00 mg  
38
Vitamin D
0.50 IU  
99+
20.00 IU  
26
Vitamin D (D2+D3)
0.40 µg  
14
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.23 mg  
34
Vitamin K (Phylloquinone)
0.10 µg  
32
2.30 µg  
15
Minerals
  
  
Calcium
1,545.45 mg  
2
497.00 mg  
24
Iron
0.57 mg  
24
0.13 mg  
99+
Magnesium
154.10 mg  
6
21.00 mg  
26
Phosphorus
922.04 mg  
4
393.00 mg  
22
Potassium
204.00 mg  
30
128.00 mg  
99+
Sodium
0.00 mg  
99+
800.00 mg  
13
Zinc
7.31 mg  
1
2.10 mg  
28
Other
  
  
Water
83.00 g  
48.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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Dairy Foods High in Calcium

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