Gjetost Cheese

Cacik

Gjetost Cheese vs Cacik

Gjetost Cheese

Cacik

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1 Calories

1.1 Calories in 1 cup

1,058.00 KcalNA

70 1628

1.2 Calories

466.00 Kcal47.00 Kcal

0 904

1.3 Calories in 1 tbsp

65.00 KcalNA

8 102

1.4 Calories in 1 oz

132.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

89.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

9.65 g2.00 g

0 215

1.8 Carbs

42.65 g14.94 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

NA9.78 g

0 54.08

1.9 Fats

29.51 g4.95 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

19.16 g1.40 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.94 g0.52 g

0 48

1.9.5 Monounsaturated Fat

7.88 g2.83 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

94.00 mg5.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,113.00 IU33.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.32 mg0.07 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

1.38 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.81 mg0.25 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.27 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg4.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.42 µg0.44 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg3.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IU29.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.70 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.52 mg157.00 mg

0 1705

2.4.2 Iron

70.00 mg1.00 mg

0 70

2.4.3 Magnesium

444.00 mg0.00 mg

0 444

2.4.4 Phosphorus

1,409.00 mg126.00 mg

0 1409

2.4.5 Potassium

600.00 mg108.00 mg

0 1794

2.4.6 Sodium

1.14 mg347.00 mg

0 7022.4

2.4.7 Zinc

0.00 mg1.00 mg

0 7.31

2.5 Other

2.5.1 Water

13.44 g89.02 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Aids in gut easing, gastrointestinal problems and digestion

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Yogurt is rich in Calcium, Phosphorus and Vitamin B

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Applying it to the skin can help ease the pain of sunburn

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Excellent hair conditioner

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of Calcium, Rich in Phosphorus

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

4.1.1 Color

Golden Orange

Not Available

4.1.2 Flavor

Burnt Caramel, Sweet

Sour

4.1.3 Aroma

Mild

Fresh, Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Norway

Turkey

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

1 day

Comparison of Gjetost Cheese and Cacik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gjetost Cheese and Cacik, helps you to choose among them. Gjetost Cheese vs Cacik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.