Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
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Hair Care
Strengthens hair roots
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Contains good amount of Vitamins, Good source of protein
Allergy Symptoms
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Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Flavor
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Creamy, Thick, Vanilla
Origin
Egypt, Italy, Rome
England
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Bowl, Blender, Stirrer
Preparation Time
3- 4 hours
15- 20 minutes
Refrigeration Temperature
Shelf Life
2- 3 Months
5- 7 days