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Eggnog vs Whole Milk

Eggnog
Whole Milk
Whole Milk vs Eggnog


Calories
Calories per 100g
88.00 Kcal   
99+
61.00 Kcal   
99+
Calories in 1 pat
224.00 Kcal   
7
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
28.00 Kcal   
3
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.55 g   
99+
3.15 g   
99+
Carbs
8.05 g   
35
4.80 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
8.05 g   
99+
5.05 g   
99+
Fats
4.19 g   
27
3.25 g   
17
Saturated Fat
2.59 g   
23
1.87 g   
13
Trans Fat
Not Available   
2.00 g   
9
Polyunsaturated Fat
0.20 g   
99+
0.20 g   
99+
Monounsaturated Fat
1.30 g   
99+
0.81 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
10.00 mg   
99+
Vitamins
  
  
Vitamin A
206.00 IU   
99+
162.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
25
0.05 mg   
19
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.17 mg   
99+
Vitamin B3 (Niacin)
0.11 mg   
37
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.45 µg   
33
Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29
Vitamin D
49.00 IU   
7
51.00 IU   
6
Vitamin D (D2+D3)
1.20 µg   
5
1.30 µg   
4
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.07 mg   
37
Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23
Minerals
  
  
Calcium
130.00 mg   
99+
113.00 mg   
99+
Iron
0.20 mg   
99+
0.03 mg   
99+
Magnesium
19.00 mg   
26
10.00 mg   
99+
Phosphorus
109.00 mg   
99+
84.00 mg   
99+
Potassium
165.00 mg   
33
132.00 mg   
99+
Sodium
54.00 mg   
99+
43.00 mg   
99+
Zinc
0.46 mg   
99+
0.37 mg   
99+
Other
  
  
Water
82.54 g   
88.13 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Absorps of Calcium & Vitamin B   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Eggnog and Whole Milk Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   
Color
Cream   
Not Available   
Eggnog and Whole Milk Flavor
Creamy, Thick, Vanilla   
Not Available   
Eggnog and Whole Milk Aroma
Sour smell   
Not Available   
Vegetarian
No   
Not Available   
Origin
England   
East European countries- Bulgaria, Czech Republic, Ukraine   
How to make
Serving Size
100   
100   
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Whole milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender, Stirrer   
Pan, Spatula   
Time Duration
  
  
Preparation Time
15- 20 minutes   
15- 20 minutes   
Cooking Time
Not Applicable   
20   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
99.00 °F   
5
Shelf Life
5- 7 days   
2- 3 weeks   
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