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Frozen Yogurt vs Yak Butter


Yak Butter vs Frozen Yogurt


Calories

Calories in 1 cup
221.00 Kcal  
35
70.00 Kcal  
4

Calories
139.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
16.00 Kcal  
12
102.00 Kcal  
99+

Calories in 1 oz
32.00 Kcal  
13
204.00 Kcal  
99+

Calories in 1 slice of
159.00 Kcal  
99+
876.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
0.50 g  
99+

Carbs
21.00 g  
25
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
0.00 g  

Fats
2.50 g  
14
8.00 g  
39

Fat Content
4 %  
4
6 %  
6

Saturated Fat
1.51 g  
13
5.00 g  
37

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.07 g  
99+
1.00 g  
21

Monounsaturated Fat
1.60 g  
99+
2.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
122.00 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
29
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.25 mg  
34

Vitamin B3 (Niacin)
0.05 mg  
99+
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.05 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3

Vitamin D
2.00 IU  
99+
0.25 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.20 µg  
31
4.25 µg  
6

Minerals
  
  

Calcium
200.00 mg  
99+
0.25 mg  
99+

Iron
0.00 mg  
99+
5.25 mg  
3

Magnesium
7.00 mg  
99+
3.25 mg  
99+

Phosphorus
62.00 mg  
99+
2.50 mg  
99+

Potassium
108.00 mg  
99+
0.00 mg  
99+

Sodium
45.00 mg  
99+
60.00 mg  
99+

Zinc
0.19 mg  
99+
0.25 mg  
99+

Other
  
  

Water
68.08 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Lactose Intolerants, Best for weight loss  
Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Natural moisturizer  

Hair Care
Best remedy for itchy scalp, Reduces dandruff  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  

Nutritional Importance
Low fat  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Yak butter is the butter made from the milk of domesticated yak  

Color
-  
Yellow  

Flavor
-  
Buttery, Salty  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
American  
Nepal  

How to make

Serving Size
100  
100  

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Yak milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Tall wooden churn, Wooden Paddle  

Time Duration
  
  

Preparation Time
30- 40 minutes  
-  

Cooking Time
90  
20  

Aging time
-  
24 hours  

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F  
25
50.00 °F  
14

Shelf Life
1 Month  
About a year  

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