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Frozen Yogurt vs Qurut

Frozen Yogurt
Qurut
Qurut vs Frozen Yogurt


Calories
Calories in 1 cup
221.00 Kcal  
35
117.00 Kcal  
12
Calories
139.00 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
16.00 Kcal  
12
12.00 Kcal  
8
Calories in 1 oz
32.00 Kcal  
13
43.00 Kcal  
20
Calories in 1 slice of
159.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
8.00 g  
99+
8.00 g  
99+
Carbs
21.00 g  
25
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
8.00 g  
99+
Fats
2.50 g  
14
80.00 g  
99+
Fat Content
4 %  
4
10 %  
10
Saturated Fat
1.51 g  
13
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.07 g  
99+
48.00 g  
1
Monounsaturated Fat
1.60 g  
99+
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
45.00 mg  
30
Vitamins
  
  
Vitamin A
122.00 IU  
99+
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
29
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.05 mg  
99+
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.05 µg  
99+
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.80 mg  
27
Vitamin D
2.00 IU  
99+
15.00 IU  
29
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.20 µg  
31
0.00 µg  
33
Minerals
  
  
Calcium
200.00 mg  
99+
117.00 mg  
99+
Iron
0.00 mg  
99+
0.30 mg  
39
Magnesium
7.00 mg  
99+
8.00 mg  
99+
Phosphorus
62.00 mg  
99+
102.00 mg  
99+
Potassium
108.00 mg  
99+
407.00 mg  
13
Sodium
45.00 mg  
99+
1,807.00 mg  
4
Zinc
0.19 mg  
99+
3.20 mg  
12
Other
  
  
Water
68.08 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss  
-  
Other General Benefits
Lactose Intolerants, Best for weight loss  
-  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
-  
Hair Care
Best remedy for itchy scalp, Reduces dandruff  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Low fat  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
sort of cheese  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
American  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Container  
Time Duration
  
  
Preparation Time
30- 40 minutes  
few days in sun  
Cooking Time
90  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
-20.00 °F  
25
32.00 °F  
23
Shelf Life
1 Month  
Around 6 months  
Calories >>
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