Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Best for weight loss
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Other General Benefits
Lactose Intolerants, Best for weight loss
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for itchy scalp, Reduces dandruff
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
-
It is typically used on sandwiches, either cold or melted
Nutritional Importance
Low fat
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Allergy Symptoms
-
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Flavor
-
Creamy, Fruity, Nutty, Sweet
Origin
American
Netherlands
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Fermentation Agent
-
Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Preparation Time
30- 40 minutes
24 hours
Refrigeration Temperature
Shelf Life
1 Month
Around 3 months